Food help in Tampa Bay, Florida

A box of groceries and a prepared meal meet different needs. Choose the service you can use, then check the exact location and serving time before traveling.

Source pages reviewed September 5, 2026

This guide focuses on Hillsborough, Pinellas and Pasco. Search by county or ZIP code for the part of Tampa Bay you can reach.

Where to start

Free groceries, pantries and meal programs

Feeding Tampa Bay food finder

Use the grocery distribution calendar or pantry finder, filtered by county or ZIP code. The pantry search separates groceries from hot meals. Call the listed site to confirm its location and serving hours.

Some distributions require paperwork, and schedules can change. Check the current listing before leaving.

Open the grocery calendar and pantry finder Call 813-254-1190

Official source: Feeding Tampa Bay — Find Food

Free prepared meals

Trinity Cafe

The official page lists meal locations in Hillsborough and Pinellas, including 2801 N. Nebraska Ave., Tampa, and 6330 54th Ave. N., St. Petersburg. Serving days and times differ by location.

Read the schedule for the specific cafe you plan to use. Choose this option when a prepared meal fits your needs.

View cafe locations and meal times

Official source: Feeding Tampa Bay — Trinity Cafe

SNAP application assistance

Feeding Tampa Bay financial resources

The organization offers free SNAP application assistance at its service locations. Its financial resources page links to the next steps for booking or visiting.

Ask which location can help with your application and what to bring. Applying for benefits is separate from collecting groceries.

Find SNAP application support

Official source: Feeding Tampa Bay — Financial Resources

Search closer to home

Tampa St. Petersburg Clearwater New Port Richey Dade City

Choose free-food results for pantries and meals. SNAP retailers are stores where eligible purchases use EBT; they are a separate search.

Search all of Florida

Before you make the trip

Is food being distributed at this exact location, and at what time?
Do I need an appointment or any documents? Does this site serve my address?
Can I walk up, use public transportation or arrange for someone to collect food for me?
Can this location meet my food or accessibility needs? If not, where else should I try?

Need help with food benefits?

Read the SNAP guide Read the WIC guide

Sources and review

We reviewed the organizations’ public pages linked below. This is an editorial guide, not a confirmation from each provider or a live report of food availability. The named organizations operate their own services.

Found information that has changed? Send a correction.